It happens to all of us.

 

You have really good intentions to complete your To Do list, but something goes awry. Somewhere between intention and action, you take a detour and end up in a new week with the same to-do list.

 

This is called the intention-action gap. This occurs when one's values or intentions don't match one's actions.

 

I found myself in this place a lot. And I've tried various ways to coach myself out of it. Eisenhower Matrix, Pomodoro Technique, Calendar Blocking...and they all worked for a bit, but they weren't ideal for everyday action plans. So, I created one myself and now I want to share it with you for FREE!